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"Let your soul stand cool and composed before a million universes."

Walt Whitman

PHYSICAL WELLNESS

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SPIRITUAL WELLNESS

MENTAL WELLNESS

Wellness is a multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of well-being

What does Wellness Mean?

 

The scientific meaning of Wellness is: Health or Freedom from Disease.  

 

Charles B. Corbin of Arizona State University gives this definition of wellness:

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