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BeWellBuddy |

We live in a world rid with disease and sufferings. Not a day goes by
that we do not read, hear or know of someone that has met some kind of
disaster. May it be a car accident, a cancer diagnosis, a loved one
suffering with diabetes, cholesterol, under active thyroid, heart
disease, obesity, ADD, bipolar and so on. But what if we can take
control and address some of these? Could we?
Would we?
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Testimonials |
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"Sometimes you
don't even realize how bad you feel until you start to feel better.
Thanks to Herbalife I enjoy a quality of life that I never knew was
possible."
What benefits do other Herbalife Customers enjoy?
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| Sources |
Therapeutic |
Functions |
Deficiency |
| Carrots,
broccoli, squash, spinach, kale, and sweet potatoes, fortified milk,
butter, cheese, eggs, and liver |
Used
as a supplement in treating various eye problems.
Large doses can help fight acne. Also Believed to neutralize
free radicals (corrosive compounds that may cause aging and some types
of cancer). |
Used
in the formation of skin, bones, and teeth. Helps maintain
the surface linings of the eyes and the respiratory, urinary, and
intestinal tracts. |
Night
blindness, diarrhea, abnormalities of skin and bone development.
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| Sources |
Therapeutic |
Functions |
Deficiency |
| Fortified
breads, rice bran, wheat germ, enriched pastas, cereals, beans, pork,
beef, and peas |
Used
as one component of vitamin B complex supplements to reduce anxiety and
depression. Used by some to help prevent motion sickness |
Crucial
in converting carbohydrates into energy. Essential in maintaining the
proper functioning of the heart, nervous system, and muscles. |
Wernicke-Korsakoff
syndrome and beriberi, diseases common in chronic abusers of
alcohol. Can cause muscle weakness, and congestive heart
failure. |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Meat,
poultry, fish, eggs, milk, and cheese |
Used
to treat asthma. Used
by some to assist healing after surgery and illness.. |
Necessary
for cell division and
growth. Strengthens the immune system. |
Can
cause a form of
anemia called Pernicious anemia. Can cause a variety of different forms
of
mental degeneration including senility and dementia. |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Organ
meats, dairy products, dark green leafy vegetables,
whole grains and enriched bread and cereal |
Used
to help protect cells from
free radical damage |
Used
in energy metabolism |
Fatigue,
blurred
vision and eyes sensitive to bright light, skin rash, and cracked lips.
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| Sources |
Therapeutic |
Functions |
Deficiency |
| Meat,
milk, eggs, poultry, fish, whole grains, enriched
bread and cereal, and nuts |
Used
to treat schizophrenia and
depression. Promotes healthy digestive system, nervous system
and healthy
skin |
The
body uses Niacin to extract
energy from proteins, fat, and carbohydrates |
Headaches
irritability, memory loss. Extremely high doses can cause
liver damage
and ulcers. |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Meat,
poultry, fish, whole grains, enriched bread and
cereal, legumes, and green, leafy vegetables |
Used
to help treat diabetes and to
lessen the effects of premenstrual syndrome (PMS). Used to help
minimize joint
pain caused by some types of arthritis. Used to help treat
carpal tunnel
syndrome |
Used
in amino acids and fatty acid
metabolism. Helps form red blood cells, used in the creation of
neurotransmitters from amino acids |
Prolonged
deficiency
has been linked to memory loss in elderly people.
Convulsions, various
nervous disorders, confusion, and depression |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Citrus
fruits (lime, lemon, orange, grapefruit), papaya,
broccoli, brussel sprouts, strawberries, cauliflower, spinach, and
cantaloupe |
Used
to boost immune system
function when fighting infection and illness. Believed to
neutralize free
radicals (corrosive compounds that may cause aging and some types of
cancer). When taken with pantothenic acid, can help lessen
the effects of
stress-induced migraine headaches. |
Required
by the body for the
production of collagen in the connective tissue. Used by
adrenal glands
to produce hormones. Helps maintain healthy teeth, cartilage,
gums, blood
vessels, and bones. |
Anemia,
sore gums, joint pain, nose bleeds,
nausea. Extremely high doses can interfere with white blood
cells ability
to kill bacteria. High doses can cause scurvy.
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| Sources |
Therapeutic |
Functions |
Deficiency |
| Cheese,
butter, fortified milk, fish, liver, and egg yolks |
Beneficial
in the treatment of
post-menopausal osteoporosis. Often taken to slow
joint
deterioration caused by arthritis. |
Used
by the body to boost the
absorption of calcium and phosphorus. Crucial in the
formation of bones
and teeth |
Osteoporosis,
rickets, delayed tooth development in
children. |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Vegetable
oils, green leafy vegetables, nuts, fortified
cereals, egg yolk, olives, and sunflower seeds |
When
used as a topical lotion,
encourages skin healing and is believed to reduce scarring after
injuries such
as burns.
Believed to neutralize free radicals
(corrosive compounds
that may cause aging and some types of cancer).
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Important
in maintaining proper
nerve function. Some studies suggest that high doses when
taken with
Vitamin C can delay the onset of Alzheimer's disease. |
Anemia,
edema. |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Liver,
egg yolk, green vegetables, and whole grains |
Used
to treat brittle nails. |
Used
in energy and amino acid
metabolism, fat synthesis and fat breakdown. Helps the body
use blood
sugar. |
Fatigue,
loss of
appetite, muscle pain, dry and scaly skin, and brittle nails. |
| Sources |
Therapeutic |
Functions |
Deficiency |
| Legumes,
liver, leafy green vegetables, beans, and nuts |
Used
by some pregnant women to
provide developing fetuses with the necessary building blocks needed to
produce
DNA and other essential cellular structures. Also used as
part of vitamin
B complex supplements to reduce anxiety and depression. |
Used
in DNA synthesis. Helps
recycle neurotransmitters used to help carry signals between nerve
cells. |
Fatigue
and digestive
problems. Evidence suggests it may increase the risk of heart attack.
Can mask
a B12 deficiency.
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| Sources |
Therapeutic |
Functions |
Deficiency |
| Eggs,
meats, and dark green vegetables |
Taken,
as part of vitamin B
complex supplements to reduce anxiety, depression and withdrawal from
alcohol
and tobacco products. |
Used
in energy metabolism, used in
the synthesis of acetylcholine, an important
neurotransmitter. Used by
the adrenal glands to produce stress hormones during physical and
psychological
strain.
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Fatigue,
vomiting,
cramps, allergy symptoms, and arthritis. |
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