Your health is important! It is important that you know where you are
and what you need to change. These health calculators will assist try
them and if you find them helpful tell a friend and help them to.
 Blood Alcohol
Concentration Estimate |
| DON'T DRINK AND DRIVE. Be safe,
now you can know when is enough, enough! |
| Body Fat Estimator |
| How
much fat are you carrying - are in the healthy range.
(Calculations based on a formula developed by the U.S. Navy) |
| Body Mass
Index |
| Do
you have more
mass thank what your heart can handle. Obesity is a serous
problem worldwide, knowing your body mass can help you make better
decisions about your diet and eating habits. |
| Calories
burned |
| Find
out how much calories you burn doing a specific exercise. Also find out
how long you should be doing it to lose weight |
| Daily Caloric
Requirements |
| Calculate how many calories your body
needs to
burn to function properly. Also known as the basal metabolic rate ( BMR
) calculator. |
| Pregnancy Due
Date |
| Congratulations!. Here are the
important dates for your pregnancy. |
| Frame Size |
| Now you can know your frame size
and determine what to change and what not |
| Ideal Weight |
| What is your healthiest weight
and should you consider a diet? |
| Lean Body Mass |
| Want
to look great? The increase your lean mass while reducing your body fat |
| Lose One
Kilogram |
| This
will show you the number of minutes of activity required to burn 3500
calories for over 120 different activities. |
| Ovulation |
| Trying to get pregnant? Use this to help
determine your most fertile times. DO NOT USE THIS AS A MEANS OF BIRTH
CONTROL! |
| Smoking Cost |
| Love
the habit - but how much does it cost you in dollars |
| Target Heart
Rate |
| Maximize the effectiveness of
your workout by knowing what your target heart is. |
| Waist to Hip
Ratio |
| Do
you know your shape? Do you know if you are at higher risk for heart
disease. |
|
